Benefits of Reflexology

Reflexology is suitable for all ages, including pregnant women, children and the elderly. Having completed a course of treatments for a specific problem, many people decide to continue with regular sessions in order to maintain good health, including a boosted immune system.

Although many people have reflexology as a way of relaxing and counteracting stress, it is recognised by many doctors, consultants and other healthcare professionals as a well established, respected and effective therapy. As the pace of life and so the levels of stress increase, reflexology is seen by many as a positive way of taking more responsibility for their own health.